High protein strawberry coconut surprise smoothie bowl

art of being fabulous

Happy Valentine’s Day whether you’re celebrating alone, with someone else, family or friends!  Red is my favorite color, so I decided to make a Valentine’s Day smoothie … that’s amazing anytime!

What’s the surprise you ask? I’m not good at surprises, so it’s pure maple syrup!

Why maple syrup? It’s not just because I’m Canadian, and maple syrup may be in my blood – it’s also awesome. It’s lower on the glycemic index and improves immunity, heart health, digestion, and helps to lower skin inflammation, redness, blemishes, and dryness.

Laziness usually kicks in during the week when it comes to breakfast, so this is one of the easiest smoothie bowls I’ve made. It’s also yummy and high in protein, so it’s a triple win for me!



  • 1 cup of fresh or frozen strawberries, if using fresh, add ice when blending
  • 1 scoop vanilla vegan protein powder, I use Vega…

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