Everyone who knows me understands clearly that I am a health nut and all about food, nutrition and fitness. I am thoroughly convinced that had I lived 150 years ago, I would have been travelling the U.S. in a covered wagon selling “snake oil” or whatever!
I’m all about taking vitamins in moderation, but never underestimating the ramifications of a good diet. I came across this article by Kimberly Rose Nutrition and they’re precisely on target.
To continue reading this interesting post about the simplicity of the perfect diet by Kimberly Rose Nutrition, please click here: The perfect diet . . .